

FITNESS
Woman’s incredible transformation saw her lose half her body weight
Plenty of reality shows feature dramatic transformations, but few chronicle the intense metamorphoses that are documented...
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One Woman’s Incredible Rise to Fame After Shedding a Whopping 420 lbs
October 29, 2020In recent years, the developed world has been facing an obesity epidemic, mainly due to an...
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How to Have Sex with Erectile Dysfunction
August 6, 2020While no one enjoys talking about sexual performance, and ED is a challenging subject for men...
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3 ways to treat erectile dysfunction without Viagra
July 13, 2020Kegel exercises, which strengthen the pelvic muscles, may help improve blood flow to the penis and...
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5 natural ways to overcome erectile dysfunction
May 12, 2020Can you run as fast as you did when you were 20 years old? Hit a...
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FDA Issues Warnings To Companies Selling Fraudulent COVID-19 Coronavirus Therapies
March 15, 2020The worldwide spread of the novel coronavirus, or Covid-19, has meant that many people all over...
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Adele’s three simple changes that sparked 7st weight loss as she dazzles on SNL
December 17, 2019Adele has been keeping a low profile in recent years, sharing only the occasional picture with...
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Building Muscle after 30: Is it possible for men to do?
December 6, 2019Why do you work out? Are you trying to get stronger? We can help with that. Are...
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How To Grow Muscle After 30 Years Old?
December 6, 2019Why do you work out? Are you trying to get stronger? We can help with that. Are...
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Do This Before Bed, Watch Your Muscles Grow Like Crazy
December 5, 2019Why do you work out? Are you trying to get stronger? We can help with that. Are...
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From Sportmuffel to Men’s Health Muscle Cover -how he did it
December 5, 2019Why do you work out? Are you trying to get stronger? We can help with that. Are...
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Muscle Building Secrets FAST
December 4, 2019Why do you work out? Are you trying to get stronger? We can help with that. Are...
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7 Simple Ways for Men Over 50 to Improve Their Sex Life
November 29, 2019Are problems with your erections or low libido putting a damper on your sex life? These...
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How to Live With Diabetes
August 22, 2019Diabetes is, unfortunately, quite a common disease and it affects usually older people as more than 40...
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Quick Ways to Stop Your Back Pain After Sitting All Day
August 1, 2019About 80 percent of adults experience back pain at some point in their daily lives. The statistics are alarming! It is the most common...
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7 tips for a safe and successful strength-training program
July 1, 2019Strength or resistance training challenges your muscles with a stronger-than-usual counterforce, such as pushing against a...
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How to Eat More Fruit and Vegetables
June 29, 2019It’s good to add more fruits and vegetables to your diet for a variety of health...
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For Women: Getting Started With Lifting
June 28, 2019Venturing on a lifting floor out of the blue can be very scary for generally ladies....
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Jason patmore rec center exercise
April 2, 2019Amid his chance in the HM Forces his activity was to work helping various troopers in...
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Nat Bardonnet wellbeing exercise
May 25, 2018I normally complete a 20-to 30-minute exercise each day (or each other day) that objectives a...